In his early 20s, Shehzad was diagnosed with type 1 diabetes. He was overcome by despair. Then he picked himself up, made a plan, and beat it for over 25 years.
Rabia's father is a type 2 diabetic who didn't take his disease seriously. Ignoring his condition caused serious problems though, and his kidneys began to fail.
Lubna was diagnosed with type 2 diabetes. With the help of a dietitian, within 3 months she lost 11kg, dropped 3 sizes, and got her glucose level under control.
Rimsha's mother was diagnosed with type 2 diabetes. Her doctor prescribed insulin, but by adjusting her diet she's kept her diabetes at bay without it.
Ifra's mother was diagnosed with type 2 diabetes in her 50s. But by making simple changes to her diet and lifestyle, she's been able to stay healthy and happy.
Laraib's grandfather was diagnosed with type 2 diabetes during a routine heart check-up. But he came up with some simple rules, and managed to control it.
Dania's family member has had diabetes for 12 years. But by following some simple steps she's stayed in good health and can still eat the occasional sweet.
Shahzad is a type 2 diabetic. He believes his diabetes was caused by stress, depression and poor diet. He also believes good lifestyle choices could reverse it.
Zeeshan is the son of a type 2 diabetic. He's seen the mental toll the disease can take, and worked out tips to help his mother stay in good mental health.
A slow-healing cut was enough to start a diabetes check for Ele's mother. Diagnosed with type 2 diabetes, she modified her lifestyle to face it head-on.
Swathi's grandmom lost her leg to diabetes, and then her life. Her dad was determined to avoid the same fate and has managed to keep it at bay it for 60 years.
Rabia's husband was diagnosed with diabetes 10 days before their wedding. Together, they had to quickly learn how to stay positive and manage his disease.
Sunila's type 2 diabetes was triggered by her love of food and heavy work load. Her diagnosis was the wake up call she needed to take better care of herself.
Zahida got diabetes as a side-effect of eating lizard poison. She's since learned how to take care of her health and overcome the challenges life throws at her.
Nimra is a type 1 diabetic who suffers from psoriasis and other health issues. But despite her challenges she's learned to love her diabetes, and herself.