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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

A meal, divided across the plate by its ingredients.
Top 4 techniques to manage your diabetes – Advice from a dietitian

Keen to improve your diabetes management? Lavleen, an award-winning dietitian, has identified 4 simple techniques that can help you manage your diabetes.

Diabetes-friendly recipes

Photo of Indian fish curry.
Indian fish curry

This diabetes-friendly Indian fish curry combines tasty fish, fragrant spices and healthy herbs. Blending taste and wellness, it boosts health and happiness.

Photo of bhindi masala (okra curry).
Bhindi masala (Okra curry)

Searching for some comfort food? Bhindi masala is a vegetarian Indian delicacy made with okra, tomatoes and onions that pairs beautifully with hot rotis.

Photo of a bowl of mashed avocado mixed with hard boiled egg and yoghurt.
Delicious avocado egg salad

If you like a creamy texture and delicious taste, this avocado egg salad will be your favourite dish. It's rich in vitamins and minerals, and satisfies hunger.

Stories from the diabetes community

A confident type 1 diabetic Indian woman, who has decided not to bear children.
Interview with Simantika – A type 1 diabetic who does not want to bear children
April 29, 2024

Simantika is a type 1 diabetic who's decided not to bear children because of her disease. She shares the thoughts and feelings that went into that decision.

A smiling, middle-aged diabetic Indian tailor, in his shop.
My father let diabetes ruin his health, but then he overcame it
April 15, 2024

Faryal’s father is a type 2 diabetic. At first, he ignored his disease. But after a drastic decline in his health, he changed his ways and restored his health.

An expectant mother with gestational diabetes, hugging her partner and her 1st born child.
Managing gestational diabetes through 2 pregnancies
April 1, 2024

Anaa went through gestational diabetes twice. Her 1st pregnancy was hard, but she applied the lessons from her experience to her 2nd and it was much easier.

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