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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic counting money.
Managing diabetes on a budget in India – The cost of staying alive
May 11, 2026

Nirvaanika is a middle-class, type 2 diabetic. For her, diabetes doesn’t just put a strain on her health, it’s a problem for her wallet too.

A female, Indian type 2 diabetic considering which jobs to apply to.
How diabetes shaped my job search priorities
April 27, 2026

As a diabetic, Lisa knew where she worked would have a big impact on her diabetes management. Here are 6 things she looked for to succeed in her career.

An Indian type 2 diabetic arranging decorations at home for a festival.
Managing food, festivals and emotions in a multi-diabetic home
April 13, 2026

Nirvaanika lives in a multi-diabetic Bengali home. She’s learned first-hand the challenges of managing food, festivals and emotions with 2 other diabetics.

Diabetes-friendly recipes

Photo of a bowl of mashed avocado mixed with hard boiled egg and yoghurt.
Delicious avocado egg salad

If you like a creamy texture and delicious taste, this avocado egg salad will be your favourite dish. It's rich in vitamins and minerals, and satisfies hunger.

Photo of low-fat paneer kheer.
Low-fat paneer kheer

Guaranteed to satisfy your sweet craving, this low-fat paneer kheer with cardamom flavour is a great dessert for diabetics. And it's low in calories and carbs.

Photo of chicken curry.
Chicken curry

A symphony of flavours, this chicken curry is a delicate blend of exotic spices. Low in carbs, it's perfect for diabetics and won't harm blood sugar control.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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