Nirvaanika lives in a multi-diabetic Bengali home. She’s learned first-hand the challenges of managing food, festivals and emotions with 2 other diabetics.
Like many diabetics, Lisa felt alone and overwhelmed managing her diabetes. Joining a diabetic community helped her connect with others and regain her voice.
Nirvaanika is a single, female type 2 diabetic. She’s often heard that being diabetic makes her less eligible for marriage. She disagrees, and so should you.
South Indian-inspired, buckwheat dosa with beetroot chutney is tasty and nutritious. High in protein and fibre, it's a great addition to a diabetes meal plan.
Quinoa khichdi with spinach and tofu is a healthy take on a classic comfort dish. Great for diabetics, it blends rich spinach with high-protein quinoa and tofu.
Butter chicken is a classic Indian dish. Creamy and flavourful, this diabetes-friendly version uses low-fat yoghurt and coconut milk and is even more healthy.
Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.
Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.
Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.
