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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female Indian type 2 diabetic holding her purse.
Insulin in my purse – Life as a diabetic, professional working woman in India
June 8, 2026

Nirvaanika is a professional working woman in Kolkata. But she’s also a type 2 diabetic. Here’s what she’s learned, balancing diabetes and her career.

A female, Indian type 2 diabetic working remotely from the comfort of her own home.
How to work remotely with diabetes
May 25, 2026

Lisa’s a type 2 diabetic who works remotely. She’s found the opportunity to work remotely has been a life-changer, but there have been challenges as well.

An Indian type 2 diabetic counting money.
Managing diabetes on a budget in India – The cost of staying alive
May 11, 2026

Nirvaanika is a middle-class, type 2 diabetic. For her, diabetes doesn’t just put a strain on her health, it’s a problem for her wallet too.

Diabetes-friendly recipes

Artist's impression of chicken and zucchini curry with cauliflower rice.
Chicken and zucchini curry with cauliflower rice

Boasting rich flavours, this chicken and zucchini curry with cauliflower rice is a perfect addition to a diabetes-friendly meal plan. Easy to make and low carb.

Photo of vegetable masala oats khichdi.
Vegetable masala oats khichdi

Made with rolled oats, moong dal and a variety of vibrant veggies, vegetable masala oats khichdi is a delicious diabetes-friendly alternative.

Artist's impression of grilled tandoori chicken with cauliflower rice.
Grilled tandoori chicken with cauliflower rice

Enjoy rich flavours of India with a diabetes-friendly twist. Grilled tandoori chicken with cauliflower rice is a balanced meal that doesn't compromise on taste.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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