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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic man.
Caring for my diabetic father – A caregiver’s journey
April 28, 2025

Lisa’s father is a type 2 diabetic. But for a long time he didn’t accept his disease. She had to work with him, to get his health back on track.

A type 2 diabetic Indian woman struggling with the emotional challenges of diabetes management.
How to manage the emotional challenges of diabetes
April 14, 2025

Misba’s mother is a type 2 diabetic. But together they’ve learnt that managing diabetes is about more than just physical health. It needs emotional health too.

A prediabetic Indian teenager.
Managing a teenage diabetic
March 31, 2025

Yukti’s teenage nephew lost his mother, and with her his motivation to eat right and exercise. Not long after, he was diagnosed with pre-diabetes.

Diabetes-friendly recipes

Artist's impression of a bowl of cauliflower rice pulao, with mixed vegetables.
Cauliflower rice pulao with mixed vegetables

A guilt-free yet delicious meal option, this aromatic cauliflower rice has the essence of traditional pulao while embracing a low-carb twist.

Photo of soy granules kebab with mint yoghurt dip.
Soy granules kebab with mint yoghurt dip

Soy granules kebab with mint yoghurt dip is a great dish for any kind of gathering. They're flavourful, high in protein, and diabetes-friendly.

Photo of singhare ka halwa (water chestnut halwa).
Singhare ka halwa (Water chestnut halwa)

This singhare ka halwa is made from dried water chestnut. Gluten free, it tastes great and is a diabetic-friendly option to replace traditional halwa.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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