Phoenix had to change her food habits to manage her type 2 diabetes. At first, it seemed like an impossible task. But she managed it through some simple steps.
Nirvaanika’s mother was diagnosed with type 2 diabetes. As her primary caregiver, Nirvaanika reflects on the pitfall and triumphs in getting her mother healthy.
Yukti’s friend’s husband was diagnosed with diabetes. For a while, he tried to manage it by following a disciplined lifestyle, before accepting it needed more.
Low in carbs, bajra ka dhebra is a great addition to a diabetes-friendly diet. Full of fibre and magnesium, it’s perfect with cumin raita on a hot summer day.
Methi mathri is a savoury Indian snack made with fenugreek leaves and whole wheat flour, bursting with aromatic spices. This version includes added fibre.
Searching for some comfort food? Bhindi masala is a vegetarian Indian delicacy made with okra, tomatoes and onions that pairs beautifully with hot rotis.
Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.
Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.
Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.
