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Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of bhindi masala (okra curry).
Bhindi masala (Okra curry)

Searching for some comfort food? Bhindi masala is a vegetarian Indian delicacy made with okra, tomatoes and onions that pairs beautifully with hot rotis.

Artist's impression of cardamom-spiced almond custard tarts.
Cardamom-spiced almond custard tarts

Treat your taste buds while keeping your blood sugar in check with this diabetes-friendly Indian custard tart. It's wholesome, with a touch of Indian essence.

Artist's impression of spiced lemon salmon with minty quinoa salad.
Spiced lemon salmon with minty quinoa salad

This spiced lemon salmon and minty quinoa salad combines warm spices, tangy lemon and fresh mint. Rich in omega-3, it's tasty, healthy and refreshing.

Stories from the diabetes community

A single type 1 diabetic Indian woman, walking on a beach, looking hopeful.
Life, love and diabetes
July 8, 2024

Iniya is a single, type 1 diabetic. She worries about the strain that her diabetes will put on a relationship, but is still looking forward to it – When she’s ready.

An Indian man with type 2 diabetes and health complications.
How poor diabetes management led to a stroke
June 24, 2024

Anaa's father is a type 2 diabetic. Unfortunately, he didn't manage his condition properly. And then their worst fears came true. He had a major stroke.

A single type 1 diabetic Indian woman.
Struggling to find an arranged marriage as a diabetic
June 10, 2024

Simantika is a type 1 diabetic. She's interested in marriage, though with her diabetes is finding it hard to meet the right person. But she's still trying.

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