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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female Indian type 2 diabetic bride.
The matchmaker rejected me – How diabetes affects marriage proposals in India
July 6, 2026

Because of her diabetes, Nirvaanika was rejected by matchmakers. But she’s come to terms with it and understands her diabetes isn’t a weakness. It’s a strength.

A female, Indian type 2 diabetic starting a new job.
What you need to know when managing a diabetic employee
June 22, 2026

People with chronic illnesses can be incredibly hard workers. Here are 7 tips from a type 2 diabetic to get the best performance from a diabetic employee.

A female Indian type 2 diabetic holding her purse.
Insulin in my purse – Life as a diabetic, professional working woman in India
June 8, 2026

Nirvaanika is a professional working woman in Kolkata. But she’s also a type 2 diabetic. Here’s what she’s learned, balancing diabetes and her career.

Diabetes-friendly recipes

Photo of moong dal cutlets.
Moong dal cutlets

Mixing lentils, spices and herbs, these moong dal cutlets are a savoury treat. High in protein and fibre, they’re a perfect meal or snack option for diabetics.

Photo of curd phulkiyans.
Curd phulkiyans

Curd phulkiyans are a tasty treat that can help support lower blood glucose levels. They're a delicious addition to a diabetes-friendly meal plan.

Photo of refreshing cucumber and yoghurt salad.
Refreshing cucumber and yoghurt salad

Cucumber and yoghurt salad is a cool, refreshing side dish that’s great for summer meals or as a light snack. Tangy, health, delicious, and diabetes-friendly.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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