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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A type 2 diabetic Indian man.
Managing diabetes – Discipline isn’t enough
May 12, 2025

Yukti’s friend’s husband was diagnosed with diabetes. For a while, he tried to manage it by following a disciplined lifestyle, before accepting it needed more.

An Indian type 2 diabetic man.
Caring for my diabetic father – A caregiver’s journey
April 28, 2025

Lisa’s father is a type 2 diabetic. But for a long time he didn’t accept his disease. She had to work with him, to get his health back on track.

A type 2 diabetic Indian woman struggling with the emotional challenges of diabetes management.
How to manage the emotional challenges of diabetes
April 14, 2025

Misba’s mother is a type 2 diabetic. But together they’ve learnt that managing diabetes is about more than just physical health. It needs emotional health too.

Diabetes-friendly recipes

Artist's impression of chicken and zucchini curry with cauliflower rice.
Chicken and zucchini curry with cauliflower rice

Boasting rich flavours, this chicken and zucchini curry with cauliflower rice is a perfect addition to a diabetes-friendly meal plan. Easy to make and low carb.

Photo of lauki delight (bottle gourd delight).
Lauki delight (bottle gourd delight)

Lauki delight is a charming Indian dessert made from bottle gourd. With careful substitutions, you can enjoy this sweet treat without raising your sugar level.

Artist's impression of spiced lemon salmon with minty quinoa salad.
Spiced lemon salmon with minty quinoa salad

This spiced lemon salmon and minty quinoa salad combines warm spices, tangy lemon and fresh mint. Rich in omega-3, it's tasty, healthy and refreshing.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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