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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A primary caregiver of an Indian diabetic.
9 Things I wish I knew before I became a diabetes caregiver
December 8, 2025

When Lisa’s dad was diagnosed with type 2 diabetes, she suddenly became a primary caregiver. Here are 9 things she wishes she’d known from Day 1.

A smiling, young, male Indian type 1 diabetic.
My diabetic life lessons
November 24, 2025

Harsh was born with type 1 diabetes. At 21, he feels diabetes forced him to mature early. But it’s taught him valuable life lessons, and made him stronger.

An Indian type 2 diabetic woman at work.
Chasing success with diabetes – Balancing my career and my health
November 10, 2025

Joining the workforce, Nirvaanika was keen to climb the corporate ladder. But first, she had to learn how to balance her work and her type 2 diabetes.

Diabetes-friendly recipes

Artist's impression of a spicy chickpea and spinach stew.
Spiced chickpea and spinach stew

If you're looking for a diabetes-friendly comfort food, try this heartwarming stew. It's brimming with tender chickpeas, nutrient-rich spinach and spices.

Photo of chicken curry.
Chicken curry

A symphony of flavours, this chicken curry is a delicate blend of exotic spices. Low in carbs, it's perfect for diabetics and won't harm blood sugar control.

Artist's impression of instant oats daleem.
Instant oats daleem

Instant oats daleem is a perfect diabetes-friendly recipe for busy individuals. Quick and nutritious, this low-carb dish is packed with protein, fibre and iron.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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