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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of barbecue chicken rice.
Barbecue chicken rice

Barbecue chicken rice is a healthy combination of protein and fibre. Low in carbs, it's ideal for diabetics and can help keep you feeling full and satisfied.

Photo of diabetes-friendly methi mathri (fenugreek crackers).
Diabetes-friendly methi mathri (fenugreek crackers)

Methi mathri is a savoury Indian snack made with fenugreek leaves and whole wheat flour, bursting with aromatic spices. This version includes added fibre.

Photo of refreshing cucumber and yoghurt salad.
Refreshing cucumber and yoghurt salad

Cucumber and yoghurt salad is a cool, refreshing side dish that’s great for summer meals or as a light snack. Tangy, health, delicious, and diabetes-friendly.

Stories from the diabetes community

A type 2 diabetic Indian man running through a park.
Turning diabetes into fuel for life’s passions
September 30, 2024

Yukti’s husband was diagnosed with type 2 diabetes. But rather than mope over it, he turned it into a motivator. And the results are incredible.

A type 1 diabetic Indian woman reflecting on her life as she looks out a window.
Things I wish I could go back in time and tell myself, as a diabetic
September 16, 2024

Simantika is a type 1 diabetic who's had time to reflect on her diabetes, and has some learnings she wishes she could pass on to her younger self.

A 45-year-old Indian type 2 diabetic, with osteoarthritis.
Learning to live with osteoarthritis and diabetes
September 2, 2024

Tayyab suffers from type 2 diabetes and osteoarthritis. He finds it a challenge to manage both conditions, but looks for balance and tries to stay positive.

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