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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic at home, smiling.
Living and caring in an all-diabetic household
February 16, 2026

Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.

A small amount of Indian rupees.
The cost of care – How to manage diabetes on a tight budget
February 2, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

An Indian type 2 diabetic mother with her young daughter.
Planning a family as a type 2 diabetic
January 19, 2026

When Nirvaanika was first diagnosed with type 2 diabetes, she was only worried about her blood sugar. But then she started planning a family.

Diabetes-friendly recipes

Artist's impression of chatpata palak gosht (spicy spinach with chicken).
Chatpata palak gosht (spicy spinach with chicken)

Combining juicy chicken with fresh spinach, chatpata palak gosht is a great option for both diabetics and non-diabetics. A perfect balance of taste and flavour.

Photo of masala prawns.
Masala prawns

This masala prawns dish is perfect for indulging in seafood without raising your sugar level. Full of aromatic spices and succulent prawns, but low in carbs.

Artist's impression of instant oats daleem.
Instant oats daleem

Instant oats daleem is a perfect diabetes-friendly recipe for busy individuals. Quick and nutritious, this low-carb dish is packed with protein, fibre and iron.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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