As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.
Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.
Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.
With a delightful blend of protein-rich quinoa, wholesome lentils and aromatic Indian spices, this meal is vibrant, satisfying, and full of flavour.
Served with spiced yoghurt, these chicken and tofu kathi rolls are a delicious fusion of flavours. Packed with protein and highly flavourful.
Besan chilla (a.k.a. besan ka cheela) is a flavourful, diabetes-friendly Indian pancake made from besan (chickpea flour), onions, spices, and herbs.
Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.
Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.
Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.
