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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Artist's impression of cardamom-spiced almond custard tarts.
Cardamom-spiced almond custard tarts

Treat your taste buds while keeping your blood sugar in check with this diabetes-friendly Indian custard tart. It's wholesome, with a touch of Indian essence.

Photo of chicken and spinach patties.
Chicken and spinach patties

Nutritious and delicious, these chicken and spinach patties can be prepared in just 20 minutes! And better yet, they're also dairy-free and sugar-free.

Photo of gluten-free homemade bread.
Low GI gluten-free homemade bread

High in fibre, this low GI gluten-free bread is a healthier alternative for diabetes patients. It tastes great and can go with any of your favourite spreads.

Stories from the diabetes community

An Indian type 2 diabetic woman near the ocean enjoying the sunshine.
Diabetes and depression – How I pulled myself back to life
March 17, 2025

Faced with a type 2 diabetes diagnosis, Phoenix developed depression. It took 1.5 years of her life. But with some simple steps, she pulled herself out of it.

A type 2 diabetic Indian woman at temple.
Finding strength – Supporting my mother with her diabetes
March 3, 2025

Misba’s mother is a type 2 diabetic. But by making holistic lifestyle changes, supported by her family, her diabetes is well-managed and her health is improved.

An Indian woman with her diabetic friend.
My friend’s diabetes diagnosis – From denial to defiance to acceptance
February 17, 2025

Yukti’s friend Kavita was diagnosed with diabetes. But to treat it meant getting her to accept it. And that was the start of an uphill struggle.

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