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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of Indian fish curry.
Indian fish curry

This diabetes-friendly Indian fish curry combines tasty fish, fragrant spices and healthy herbs. Blending taste and wellness, it boosts health and happiness.

Photo of paneer bhurji (Indian scrambled cottage cheese).
Paneer bhurji (Indian scrambled cottage cheese)

Paneer bhurji is a popular Indian dish of scrambled paneer (Indian cottage cheese) cooked with herbs and spices. Healthy, delicious, quick and easy to prepare.

Photo of chia seed and coconut flour uttapam.
Chia seed and coconut flour uttapam

Chia seed and coconut flour uttapam is a tasty take on the South Indian classic. It’s an excellent choice for a diabetes-friendly, nutritious breakfast.

Stories from the diabetes community

A prediabetic Indian woman, who has reversed her polycystic ovarian syndrome.
How I reversed polycystic ovarian syndrome and avoided diabetes
December 9, 2024

Phoenix was already struggling with polycystic ovarian syndrome when she was diagnosed with prediabetes. To improve her health, she devised 3 simple rules.

A type 2 diabetic Indian shopkeeper, sitting in his shop.
Avoiding the previous mistakes of diabetic family members
November 25, 2024

At 28 years old, Yukti’s uncle was diagnosed with type 2 diabetes. His father died of the same disease at 59. He was determined to avoid the same fate.

A calendar of a type 1 diabetic.
My experience with diaversaries
November 11, 2024

Simantika is a type 1 diabetic who was diagnosed in 2015. Since then she’s experienced multiple ‘diaversaries’. Each has brought new emotions.

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