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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female, Indian type 2 diabetic speaking into a microphone.
My journey to empowerment – Finding my voice in the diabetes community
March 30, 2026

Like many diabetics, Lisa felt alone and overwhelmed managing her diabetes. Joining a diabetic community helped her connect with others and regain her voice.

A young Indian type 2 diabetic woman looking out from behind a veil.
‘Ineligible for marriage’ – A single, female, Bengali diabetic’s counter-argument
March 16, 2026

Nirvaanika is a single, female type 2 diabetic. She’s often heard that being diabetic makes her less eligible for marriage. She disagrees, and so should you.

A confident, professional Indian type 2 diabetic woman.
How I communicate my needs as a diabetic, without feeling like a burden
March 2, 2026

As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.

Diabetes-friendly recipes

Photo of palak paneer.
Palak paneer

A traditional Indian dish with a low glycemic index, palak paneer is a great choice for people with diabetes and a perfect dinner option.

Artist's impression of a fenugreek and moong dal salad, with citrus dressing.
Fenugreek and moong dal salad with citrus dressing

This salad is invigorating, fresh and wholesome. Combining nutrient-packed fenugreek, protein-rich moong dal and a zesty citrus dressing it's a flavour delight.

Artist's impression of apple halwa.
Apple halwa

This apple halwa is a delicious dessert that offers the complete package for diabetics. A mouth-watering treat, it's guaranteed to satisfy your sweet craving.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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