Logo for website InDiabetes. A black ink outline of India, surrounded by a blue painted circle.

InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic arranging decorations at home for a festival.
Managing food, festivals and emotions in a multi-diabetic home
April 13, 2026

Nirvaanika lives in a multi-diabetic Bengali home. She’s learned first-hand the challenges of managing food, festivals and emotions with 2 other diabetics.

A female, Indian type 2 diabetic speaking into a microphone.
My journey to empowerment – Finding my voice in the diabetes community
March 30, 2026

Like many diabetics, Lisa felt alone and overwhelmed managing her diabetes. Joining a diabetic community helped her connect with others and regain her voice.

A young Indian type 2 diabetic woman looking out from behind a veil.
‘Ineligible for marriage’ – A single, female, Bengali diabetic’s counter-argument
March 16, 2026

Nirvaanika is a single, female type 2 diabetic. She’s often heard that being diabetic makes her less eligible for marriage. She disagrees, and so should you.

Diabetes-friendly recipes

Artist's impression of beef and split pea kebabs.
Chicken and split pea kebabs

Chicken and split pea kebabs are the perfect combination of spices. They're also diabetic-friendly, aromatic, bursting with flavour and low in carbs.

Artist's impression of apple halwa.
Apple halwa

This apple halwa is a delicious dessert that offers the complete package for diabetics. A mouth-watering treat, it's guaranteed to satisfy your sweet craving.

Photo of gluten-free homemade bread.
Low GI gluten-free homemade bread

High in fibre, this low GI gluten-free bread is a healthier alternative for diabetes patients. It tastes great and can go with any of your favourite spreads.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Want to keep up with the latest news, stories and recipes?

Sign up and get the latest updates straight to your inbox.
Thanks for signing up with us! We look forward to having you in our community!
Oops! Something went wrong, have you filled in all your details correctly?