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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of homemade sugar-free rasmalai.
Homemade sugar-free rasmalai

Rasmalai is a popular dessert of soft paneer balls soaked in flavoured milk. Using natural sweeteners this dish is sugar-free and still satisfies a sweet tooth.

Photo of cauliflower paneer biryani.
Cauliflower paneer biryani

Substituting grated cauliflower in place of rice, this diabetes-friendly cauliflower paneer biryani offers the mouthwatering taste of classic biryani.

Photo of quinoa and bean salad.
Quinoa and bean salad

Combining fresh veggies with a tangy mustard, this quinoa and bean salad is rich in protein and vitamins. It’s a balanced and nutritious option for diabetics.

Stories from the diabetes community

An Indian man looking after his type 2 diabetic father.
How watching my father struggle with diabetes affected me
October 14, 2024

Joydeep’s father was a type 2 diabetic. Watching his father struggle with the disease drove Joydeep to do all he can to avoid becoming a diabetic himself.

A type 2 diabetic Indian man running through a park.
Turning diabetes into fuel for life’s passions
September 30, 2024

Yukti’s husband was diagnosed with type 2 diabetes. But rather than mope over it, he turned it into a motivator. And the results are incredible.

A type 1 diabetic Indian woman reflecting on her life as she looks out a window.
Things I wish I could go back in time and tell myself, as a diabetic
September 16, 2024

Simantika is a type 1 diabetic who's had time to reflect on her diabetes, and has some learnings she wishes she could pass on to her younger self.

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