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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic mother with her young daughter.
Planning a family as a type 2 diabetic
January 19, 2026

When Nirvaanika was first diagnosed with type 2 diabetes, she was only worried about her blood sugar. But then she started planning a family.

A type 2 diabetic Indian woman smiling together with her husband.
Marriage and diabetes – Making it work with my partner
January 5, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

A Indian type 2 diabetic woman with diabetic neuropathy in her feet.
Learning how to live with diabetic neuropathy
December 22, 2025

Learning to manage diabetic neuropathy was never in Nirvaanika's diabetes management plans. But one day, she woke up with a strange feeling in her feet.

Diabetes-friendly recipes

Photo of a bowl of mashed avocado mixed with hard boiled egg and yoghurt.
Delicious avocado egg salad

If you like a creamy texture and delicious taste, this avocado egg salad will be your favourite dish. It's rich in vitamins and minerals, and satisfies hunger.

Photo of diabetes-friendly butter chicken.
Diabetes-friendly butter chicken

Butter chicken is a classic Indian dish. Creamy and flavourful, this diabetes-friendly version uses low-fat yoghurt and coconut milk and is even more healthy.

Photo of quinoa khichdi with spinach and tofu.
Quinoa khichdi with spinach and tofu

Quinoa khichdi with spinach and tofu is a healthy take on a classic comfort dish. Great for diabetics, it blends rich spinach with high-protein quinoa and tofu.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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