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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A type 2 diabetic Indian woman smiling together with her husband.
Marriage and diabetes – Making it work with my partner
January 5, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

A Indian type 2 diabetic woman with diabetic neuropathy in her feet.
Learning how to live with diabetic neuropathy
December 22, 2025

Learning to manage diabetic neuropathy was never in Nirvaanika's diabetes management plans. But one day, she woke up with a strange feeling in her feet.

A primary caregiver of an Indian diabetic.
9 Things I wish I knew before I became a diabetes caregiver
December 8, 2025

When Lisa’s dad was diagnosed with type 2 diabetes, she suddenly became a primary caregiver. Here are 9 things she wishes she’d known from Day 1.

Diabetes-friendly recipes

Photo of barbecue chicken rice.
Barbecue chicken rice

Barbecue chicken rice is a healthy combination of protein and fibre. Low in carbs, it's ideal for diabetics and can help keep you feeling full and satisfied.

Artist's impression of chatpata palak gosht (spicy spinach with chicken).
Chatpata palak gosht (spicy spinach with chicken)

Combining juicy chicken with fresh spinach, chatpata palak gosht is a great option for both diabetics and non-diabetics. A perfect balance of taste and flavour.

Photo of quinoa khichdi with spinach and tofu.
Quinoa khichdi with spinach and tofu

Quinoa khichdi with spinach and tofu is a healthy take on a classic comfort dish. Great for diabetics, it blends rich spinach with high-protein quinoa and tofu.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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