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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A small amount of Indian rupees.
The cost of care – How to manage diabetes on a tight budget
February 2, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

An Indian type 2 diabetic mother with her young daughter.
Planning a family as a type 2 diabetic
January 19, 2026

When Nirvaanika was first diagnosed with type 2 diabetes, she was only worried about her blood sugar. But then she started planning a family.

A type 2 diabetic Indian woman smiling together with her husband.
Marriage and diabetes – Making it work with my partner
January 5, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

Diabetes-friendly recipes

Photo of diabetes-friendly butter chicken.
Diabetes-friendly butter chicken

Butter chicken is a classic Indian dish. Creamy and flavourful, this diabetes-friendly version uses low-fat yoghurt and coconut milk and is even more healthy.

Photo of masala prawns.
Masala prawns

This masala prawns dish is perfect for indulging in seafood without raising your sugar level. Full of aromatic spices and succulent prawns, but low in carbs.

Photo of paneer bhurji (Indian scrambled cottage cheese).
Paneer bhurji (Indian scrambled cottage cheese)

Paneer bhurji is a popular Indian dish of scrambled paneer (Indian cottage cheese) cooked with herbs and spices. Healthy, delicious, quick and easy to prepare.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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