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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of low-fat paneer kheer.
Low-fat paneer kheer

Guaranteed to satisfy your sweet craving, this low-fat paneer kheer with cardamom flavour is a great dessert for diabetics. And it's low in calories and carbs.

Photo of diabetes-friendly butter chicken.
Diabetes-friendly butter chicken

Butter chicken is a classic Indian dish. Creamy and flavourful, this diabetes-friendly version uses low-fat yoghurt and coconut milk and is even more healthy.

Photo of gluten-free homemade bread.
Low GI gluten-free homemade bread

High in fibre, this low GI gluten-free bread is a healthier alternative for diabetes patients. It tastes great and can go with any of your favourite spreads.

Stories from the diabetes community

A type 2 diabetic Indian shopkeeper, sitting in his shop.
Avoiding the previous mistakes of diabetic family members
November 25, 2024

At 28 years old, Yukti’s uncle was diagnosed with type 2 diabetes. His father died of the same disease at 59. He was determined to avoid the same fate.

A calendar of a type 1 diabetic.
My experience with diaversaries
November 11, 2024

Simantika is a type 1 diabetic who was diagnosed in 2015. Since then she’s experienced multiple ‘diaversaries’. Each has brought new emotions.

A pregnant type 1 diabetic Indian woman, holding her belly.
My journey with family planning and type 1 diabetes
October 28, 2024

Anika always wanted to be a mother. As a type 1 diabetic, she knew she’d face more challenges than most. But she was determined to achieve her dream.

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