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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female, Indian type 2 diabetic speaking into a microphone.
My journey to empowerment – Finding my voice in the diabetes community
March 30, 2026

Like many diabetics, Lisa felt alone and overwhelmed managing her diabetes. Joining a diabetic community helped her connect with others and regain her voice.

A young Indian type 2 diabetic woman looking out from behind a veil.
‘Ineligible for marriage’ – A single, female, Bengali diabetic’s counter-argument
March 16, 2026

Nirvaanika is a single, female type 2 diabetic. She’s often heard that being diabetic makes her less eligible for marriage. She disagrees, and so should you.

A confident, professional Indian type 2 diabetic woman.
How I communicate my needs as a diabetic, without feeling like a burden
March 2, 2026

As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.

Diabetes-friendly recipes

Photo of chia seed and coconut flour uttapam.
Chia seed and coconut flour uttapam

Chia seed and coconut flour uttapam is a tasty take on the South Indian classic. It’s an excellent choice for a diabetes-friendly, nutritious breakfast.

Photo of chicken curry.
Chicken curry

A symphony of flavours, this chicken curry is a delicate blend of exotic spices. Low in carbs, it's perfect for diabetics and won't harm blood sugar control.

Artist's impression of mango lassi ice cream.
Mango lassi ice cream

Bursting with the sweetness of ripe mangoes and the creaminess of yogurt, this mango lassi ice cream will satisfy cravings without spiking your blood sugar.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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