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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A caregiver for an Indian type 2 diabetic parent.
The emotional toll of caring for a diabetic parent
June 23, 2025

Lisa is a primary caregiver to a diabetic parent. It’s a role that tested her, and brought her to the breaking point. But now, she’s mastered it.

An Indian type 2 diabetic woman taking food off a platter.
How a diabetes diagnosis changed my food habits
June 9, 2025

Phoenix had to change her food habits to manage her type 2 diabetes. At first, it seemed like an impossible task. But she managed it through some simple steps.

An Indian type 2 diabetic woman.
What I learned as the primary caregiver for a diabetic parent
May 26, 2025

Nirvaanika’s mother was diagnosed with type 2 diabetes. As her primary caregiver, Nirvaanika reflects on the pitfall and triumphs in getting her mother healthy.

Diabetes-friendly recipes

Photo of cauliflower paneer biryani.
Cauliflower paneer biryani

Substituting grated cauliflower in place of rice, this diabetes-friendly cauliflower paneer biryani offers the mouthwatering taste of classic biryani.

Photo of crumbed salmon with fried vegetables.
Crumbed salmon with fried vegetables

Crumbed salmon with fried vegetables is a flavourful, satisfying dish that’s perfect for diabetics. It's rich in protein, omega-3, vitamins and minerals.

Artist's impression of instant oats daleem.
Instant oats daleem

Instant oats daleem is a perfect diabetes-friendly recipe for busy individuals. Quick and nutritious, this low-carb dish is packed with protein, fibre and iron.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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